As winter sets in and the days grow shorter, there’s nothing quite like the warm embrace of a cozy home. While blankets and hot drinks are staples of the season, scented candles hold a unique charm that transforms your space into a haven of comfort and tranquility. Here's why scented...
Aromatherapy, the practice of using scents to enhance physical and emotional well-being, has been cherished for centuries. Scented candles are one of the most accessible ways to experience the benefits of aromatherapy in daily life. By choosing specific fragrances, you can create an atmosphere that not only smells delightful but...
Self-care is seasonal. It isn’t something that should only be reserved for winter or for the weekends. Summer is a great time to think about self-care. Even though it tends to be a busy season for most. With the gardening, social events and entertaining the kids during the holidays and...
Do you love the smell of candles burning, but are looking for something a little bit different? Try crystal scented candles! Our crystal candles are made with essential oils and natural crystals, and can offer many benefits. Crystal candles are said to be helpful for promoting relaxation, reducing stress, and...
It’s time for all of us to get serious about sustainability. Going green starts at home, and while separating paper from plastic in your recycling bin is a great first start, there are more steps you can take to be less wasteful and reduce your carbon footprint. In fact, by...
What does it mean to be authentic? Authenticity means having a keen awareness of who you are and what you stand for, and expressing yourself honestly and consistently to the world. On a deeper level, authenticity illuminates the path forward to live the life you want. When you get clear...
Whatever you plan to do this year, it is wise to start off the new year by being conscious of all the challenges you have already overcome and be grateful for all the blessings in your life. The best part of the new year is that it is a clean...
With winter often comes a count down to brighter, warmer spring days – but it doesn’t have to be all doom and gloom. Winter can also be a time to embrace duvet coats, warm drinks, comfort food, and nights snuggled up indoors. And what better way to make the most...
Often called the Agnya or Brow Chakra, this special energy centre is a narrow gate that we must pass through to achieve self realisation. It is a ‘smaller’ chakra with only 2 petals, representing our egos and superegos and giving us the quality of forgiveness. Outwardly situated at the centre...
What is Holistic Health? Holistic health is an approach to life that considers multidimensional aspects of wellness. It encourages individuals to recognize the whole person: physical, mental, emotional, social, intellectual, and spiritual. So, if one part is not working properly, all the other parts will be affected. In this way, if...
What Is Self-Care? According to the definition from the World Health Organization, self-care is the behaviours you do to take care of your own health, and it can include hygiene, nutrition, leisure activities, sports, exercise, seeking professional healthcare services when needed, and much more. There are many forms self-care can take....
There has recently been an increased interest in the value of crystals and using crystals for health. Healing crystals can have a wide range of positive health benefits and are being used more widely for alternative wellness and medicinal practices. Some people believe they have healing abilities for the mind,...
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