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Journal

The 3 ‘Chambers’ of the Heart Chakra – Part 1: The Left Heart

Crystal Candles Crystals Mental Health

The 3 ‘Chambers’ of the Heart Chakra – Part 1: The Left Heart

Many people claim to know about the heart chakra but few realise that this chakra (in fact every chakra) has 3 sides – the left, the right and the centre heart.  The left side is where the physical manifestation of the heart is found, but the heart chakra also exists on the right side and in the centre (over the sternum bone).  Each part of this chakra has different qualities and slightly different functions. So let’s start with the left heart chakra – this is the energy centre that everyone knows more about and of course it is physically associated...

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We're back with our Summer Sale!

sale summer

We're back with our Summer Sale!

We've been rather quiet of late but now we're back!  As you know it's been a while since I posted in this Journal.  There were lots of family issues to sort out and then I took some time to rest and reflect.  It's good to sort out what your priorities in life are once in a while and spend sometime reconnecting with yourself and with life generally.  I know it sounds like a bit of a luxury and a cliche but I have to repeat how important self-care is these days. I'm glad I took the time out.  I hope...

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I lost a stone (6.5kg) in weight in 1 week by meditating!  It sounds crazy but it’s true!

I lost a stone (6.5kg) in weight in 1 week by meditating!  It sounds crazy but it’s true!

Looking back over my life, now that I’m in my middle years, I realise that the times when my metabolism, my health and weight has been the best have coincided with the times I had the most inner balance due to meditation.  During those times, I was very focussed on meditating early in the morning.  This focus made me careful of what I was eating and how much exercise I was getting.  At the same time, I was not following a strict diet (other than eating fresh, healthy food) and I wasn’t doing excessive exercise.  So I was shocked to...

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Our Rose Quartz Heart Chakra Candle Featured on The Amazing Blog!

Our Rose Quartz Heart Chakra Candle Featured on The Amazing Blog!

We're so happy that our best-selling Rose Quartz Heart Chakra Candle has been featured on The Amazing Blog by Amazing PR!  Edwina from The Amazing Blog tested one of our candles and the feedback was great!  She is still carrying her rose quartz crystals from the candle in her handbag to benefit from their postive energies! Read the whole article here.

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Inner Beauty and Outer Beauty

Inner Beauty and Outer Beauty

It is well known that how you feel on the inside can affect how you look on the outside.  Prolonged periods of stress and anxiety can take a toll on our looks, our skin texture and even our hair, especially if we are neglecting our health at the same time.  However, it’s less well known that our inner beauty – things like character, positivity and ethics – can show as our outer beauty too. People who are in touch with their inner silence and feel at peace often show that serenity on the face and sometimes glow and radiate positivity...

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