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At the start of the famous scene in Macbeth (Act 4, Scene 1), one of the witches exclaims that ‘by the pricking of my thumbs, something wicked this way comes…’ as Macbeth approaches. What does that mean and how did she know that Macbeth had recently committed a wicked deed?...
Our Crystal Candle collection is designed to support relaxation and stress relief by opening Chakras and promoting good vibrations via the crystals, the matching fragrance and the candle flames. After 3 decades of learning and teaching meditation, I want to share what I know to help my customers develop the...
Hopefully you’ve read my earlier journal post (about the Heart Chakra - Part 1: The Left Heart), where I introduced the reality that there are actually 3 parts to the heart chakra, namely the left, the right and the centre heart. If not please take a look at that post...
Many people claim to know about the heart chakra but few realise that this chakra (in fact every chakra) has 3 sides – the left, the right and the centre heart. The left side is where the physical manifestation of the heart is found, but the heart chakra also exists...
We've been rather quiet of late but now we're back! As you know it's been a while since I posted in this Journal. There were lots of family issues to sort out and then I took some time to rest and reflect. It's good to sort out what your priorities...
Looking back over my life, now that I’m in my middle years, I realise that the times when my metabolism, my health and weight has been the best have coincided with the times I had the most inner balance due to meditation. During those times, I was very focussed on...
