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What does it mean to be authentic? Authenticity means having a keen awareness of who you are and what you stand for, and expressing yourself honestly and consistently to the world. On a deeper level, authenticity illuminates the path forward to live the life you want. When you get clear...
Whatever you plan to do this year, it is wise to start off the new year by being conscious of all the challenges you have already overcome and be grateful for all the blessings in your life. The best part of the new year is that it is a clean...
With winter often comes a count down to brighter, warmer spring days – but it doesn’t have to be all doom and gloom. Winter can also be a time to embrace duvet coats, warm drinks, comfort food, and nights snuggled up indoors. And what better way to make the most...
There has recently been an increased interest in the value of crystals and using crystals for health. Healing crystals can have a wide range of positive health benefits and are being used more widely for alternative wellness and medicinal practices. Some people believe they have healing abilities for the mind,...
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Many people claim to know about the heart chakra but few realise that this chakra (in fact every chakra) has 3 sides – the left, the right and the centre heart. The left side is where the physical manifestation of the heart is found, but the heart chakra also exists...
