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Whatever you plan to do this year, it is wise to start off the new year by being conscious of all the challenges you have already overcome and be grateful for all the blessings in your life. The best part of the new year is that it is a clean...
There has recently been an increased interest in the value of crystals and using crystals for health. Healing crystals can have a wide range of positive health benefits and are being used more widely for alternative wellness and medicinal practices. Some people believe they have healing abilities for the mind,...
Formally known as the Vishuddhi Chakra, this chakra helps us communicate with diplomacy and become more collective. It also improves our sense of responsibility and frees us from guilt. Helping with communication sounds obvious, but the benefits of this chakra go far beyond the obvious. This energy centre is located...
What is Manifestation? You may be familiar with manifestation, or the laws of attraction… but if you are not, then this blog is for you! The law of attraction is a philosophy that tells you that you can attract anything you want. Manifestation is the process of turning a specific...
Scents are very important to us humans. Our brains make connections everyday between aromas, memories, and emotions. A certain cologne might bring about memories of your dad. The smell of cinnamon might evoke memories of mum baking a cake on a Sunday morning! Our nerves play an important role in...
Chakras are spinning ‘wheels’ of energy that control our physical organs, our mental health, our emotional state and spiritual wellbeing. Each chakra is positioned next to the part of the body it controls and each has 3 aspects: a centre, a left side and a right side, with slightly different...
